Kesha Speaks
The Detachment Workbook (Paperback)
The Detachment Workbook (Paperback)
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The Detachment Workbook is a 56-page guided experience that helps you stop reacting to everything around you and start responding from a place of peace. It’s designed to help you rebuild your confidence, set emotional boundaries, and feel more like yourself again... even if nothing in your life has changed yet.
This workbook is for the woman who’s emotionally exhausted from doing it all, explaining it all, or trying to hold it all together. She’s ready to quiet the noise, focus on her healing, and find a rhythm that actually supports her peace.
✨ Inside, you’ll find:
- Grounding exercises to help you respond instead of react
- Prompts that walk you through emotional separation
- Guidance for talking to your partner, your kids, and yourself
- Practical steps to strengthen your finances and independence
- Daily reflection pages to track your healing over 30 days
Printed on premium matte pages with plenty of space to write, this workbook is meant to be used: folded open, revisited, and lived in.
✨ Details:
- 8.5 x 11 inches | 56 pages | Matte soft-touch cover
- Printed on 100lb uncoated paper - perfect for writing
- Thoughtfully crafted with high-quality materials so it’s something you’ll want to keep, revisit, and grow with over time.
Who is this workbook for?
Who is this workbook for?
This workbook is for women who know, deep down, that something has shifted — that the version of love they’ve been holding on to no longer fits. Whether you’ve had the conversation yet or not, it helps you start planning your peace with clarity and compassion.
Is this psychiatry or therapy advice?
Is this psychiatry or therapy advice?
No. I’m not a psychiatrist or therapist. Everything in the Detachment Workbook is rooted in psychology, emotional literacy, and real human behavior, and each topic is thoroughly researched. This resource is meant to support your clarity and emotional steadiness, not replace professional care.
Will this book tell me to leave my relationship?
Will this book tell me to leave my relationship?
Not at all. The goal isn’t to tell you what to do... it’s to help you find the clarity and emotional grounding to make decisions from peace instead of pain.
Can I buy this as a gift for someone else?
Can I buy this as a gift for someone else?
Absolutely. Just enter their shipping address at checkout. You can even add a note at the bottom of your order if you’d like me to include a message on your behalf.
What’s your refund policy?
What’s your refund policy?
All sales are final. However, if your order arrives damaged or defective, please reach out within 7 days of delivery. I’ll make sure it’s made right.
- Made with Intention
- Find Your Peace
- Crafted for Healing
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When you’re ready to come back to yourself.
This workbook is for the woman who’s been holding everything together and is finally ready to put some of that energy back into herself. She’s tired of explaining, tired of fixing, and just wants to breathe without feeling guilty for it.
The Detachment Workbook helps you do exactly that. It’s a guided space to slow down, get honest, and work through what’s been pulling on your peace. It’s not another fluffy self-help read. It’s real work, meant to help you untangle what’s been weighing you down.
Inside, you’ll unpack the patterns that drain you and the habits that keep you stuck. You’ll learn how to catch yourself before you spiral, say no and mean it, set boundaries that protect your peace, and rebuild your confidence one decision at a time.
You might laugh, sigh, or roll your eyes at a prompt or two, and that’s fine. That means it’s working. Somewhere between the writing and the quiet, you’ll start to feel that shift... that steady return to yourself.
Detachment isn’t walking away. It’s remembering who you are when you stop trying to hold everything else together.
The Clarity Collection
The Kesha Speaks Clarity Collection is a collection of swipeable, mobile-first digital tools created for women who need fast emotional relief, clean language, and private guidance in real time.
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Quiet Detachment Mini-Guide: The Clarity Collection
Regular price $8.99 USDRegular priceSale price $8.99 USD -
Boundary Scripts: The Clarity Collection
Regular price $9.99 USDRegular priceSale price $9.99 USD -
Prompts for When You’re Overthinking: The Clarity Collection
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Nightly Clarity Check-In: The Clarity Collection
Regular price $7.99 USDRegular priceSale price $7.99 USD
Pretty helpful. Confirmed some of what I had gone through and still rebound into at times. Planning my next chapter post separation, divorce and becoming a more healed version of me while still defining famial connections with my ex.
As a mental health therapist and practice owner, I purchased this book for clients who need a road map to detach from unhealthy partners. I have not found another resource that puts into words what happens in so many relationships and what it takes to move on and find yourself again. I highly recommend it.
This book is filled with so much of what I’ve been going through for years. I knew there was something I was going through. People I’d talk to didn’t understand. They would say I was overreacting, you just in your feelings, you have everything what else do you want. He did so much for you. I’m like Did He? But this book is giving me tools to deal with my emotions and helping me to know, I’m right about what I’ve been feeling for years and that it’s ok to detach. I’ve done all I can do. I still have more to read. But Kesha I thank you! I don’t know how I came across your page, but I am so grateful!
This workbook arrived on time, and the content is phenomenal. It goes far beyond marriage and really explores self-identity. The only reason I didn't give it 5 stars is that I would have loved a piece of discussion about passive aggressive relationships that don't appear toxic on the outside but become unhealthy because of the constant people-pleasing and avoiding difficult conversations in order to spare one another's feelings. Overall, this is a resource I'll revisit long after this season of growth. Highly recommend for anyone wanting to better understand themselves and their relationship.
This workbook touches on every stage, phase, and emotion I'm going through right now and I'm only on page eleven. It's keeping me in the mindset that I need to be in so I can see things clearly and begin healing even though I'm still here. I feel heard, seen, and so much better! Thank you, Kesha ❤️