Kesha Speaks
The Detachment Workbook (Paperback)
The Detachment Workbook (Paperback)
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The Detachment Workbook is a 56-page guided experience that helps you stop reacting to everything around you and start responding from a place of peace. It’s designed to help you rebuild your confidence, set emotional boundaries, and feel more like yourself again... even if nothing in your life has changed yet.
This workbook is for the woman who’s emotionally exhausted from doing it all, explaining it all, or trying to hold it all together. She’s ready to quiet the noise, focus on her healing, and find a rhythm that actually supports her peace.
✨ Inside, you’ll find:
- Grounding exercises to help you respond instead of react
- Prompts that walk you through emotional separation
- Guidance for talking to your partner, your kids, and yourself
- Practical steps to strengthen your finances and independence
- Daily reflection pages to track your healing over 30 days
Printed on premium matte pages with plenty of space to write, this workbook is meant to be used: folded open, revisited, and lived in.
✨ Details:
- 8.5 x 11 inches | 56 pages | Matte soft-touch cover
- Printed on 100lb uncoated paper - perfect for writing
- Thoughtfully crafted with high-quality materials so it’s something you’ll want to keep, revisit, and grow with over time.
Who is this workbook for?
Who is this workbook for?
This workbook is for women who know, deep down, that something has shifted — that the version of love they’ve been holding on to no longer fits. Whether you’ve had the conversation yet or not, it helps you start planning your peace with clarity and compassion.
Is this psychiatry or therapy advice?
Is this psychiatry or therapy advice?
No. I’m not a psychiatrist or therapist. Everything in the Detachment Workbook is rooted in psychology, emotional literacy, and real human behavior, and each topic is thoroughly researched. This resource is meant to support your clarity and emotional steadiness, not replace professional care.
Will this book tell me to leave my relationship?
Will this book tell me to leave my relationship?
Not at all. The goal isn’t to tell you what to do... it’s to help you find the clarity and emotional grounding to make decisions from peace instead of pain.
Can I buy this as a gift for someone else?
Can I buy this as a gift for someone else?
Absolutely. Just enter their shipping address at checkout. You can even add a note at the bottom of your order if you’d like me to include a message on your behalf.
What’s your refund policy?
What’s your refund policy?
All sales are final. However, if your order arrives damaged or defective, please reach out within 7 days of delivery. I’ll make sure it’s made right.
- Made with Intention
- Find Your Peace
- Crafted for Healing
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When you’re ready to come back to yourself.
This workbook is for the woman who’s been holding everything together and is finally ready to put some of that energy back into herself. She’s tired of explaining, tired of fixing, and just wants to breathe without feeling guilty for it.
The Detachment Workbook helps you do exactly that. It’s a guided space to slow down, get honest, and work through what’s been pulling on your peace. It’s not another fluffy self-help read. It’s real work, meant to help you untangle what’s been weighing you down.
Inside, you’ll unpack the patterns that drain you and the habits that keep you stuck. You’ll learn how to catch yourself before you spiral, say no and mean it, set boundaries that protect your peace, and rebuild your confidence one decision at a time.
You might laugh, sigh, or roll your eyes at a prompt or two, and that’s fine. That means it’s working. Somewhere between the writing and the quiet, you’ll start to feel that shift... that steady return to yourself.
Detachment isn’t walking away. It’s remembering who you are when you stop trying to hold everything else together.
The Clarity Collection
The Kesha Speaks Clarity Collection is a collection of swipeable, mobile-first digital tools created for women who need fast emotional relief, clean language, and private guidance in real time.
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Quiet Detachment Mini-Guide: The Clarity Collection
Regular price $8.99 USDRegular priceSale price $8.99 USD -
Boundary Scripts: The Clarity Collection
Regular price $9.99 USDRegular priceSale price $9.99 USD -
Prompts for When You’re Overthinking: The Clarity Collection
Regular price $7.99 USDRegular priceSale price $7.99 USD -
Nightly Clarity Check-In: The Clarity Collection
Regular price $7.99 USDRegular priceSale price $7.99 USD
Spent some time in this book the past couple of weeks. So glad I ran across this. So helpful and timely for those of us choosing ourselves and chosing to release ourselves from the dysfunction. Thank you for being so real.
Hearing this makes my heart full. When you start choosing yourself, everything in you shifts… and having language for that transition matters. Thank you for receiving the work with so much honesty. 💛
I got the workbook today and I'm devouring it! All of my thoughts and emotions are organized so I can make sense of them and really understand what they are telling me. I feel validated and seen. This workbook helps me see it, name it, and start to heal from it.
I’m really glad it’s landing like that for you. Sometimes we’re not actually “lost”… we just needed the language for what our body already knew.Take your time with it. Every page is a little doorway back to you.
It is helping me take a step back, to realize I’m not crazy but I also need to step out of my emotions sometimes. To look from outside the box.
Sis… that awareness is powerful. You can feel your feelings and still zoom out when you need to. Both can be true, and both can lead you back to yourself.
It’s so well laid out and really makes me sit with myself and truly think about where I am in my journey and what my next steps could look like. I wish I had went ahead and got the digital workbook as well so I could have it on the move with me in a more discreet way around who I’m learning to heal from.
I’m really glad it’s helping you slow down and check in with yourself. That kind of honesty with your own journey is brave. And if having the digital version makes it easier to protect your peace, you can always grab it whenever you’re ready.
I’m a friend of Kesha’s and she shared an early copy with me while I was going through a separation. I was floored by how clear and practical it is. Every chapter felt like a conversation with someone who gets it. I take it with me everywhere because it keeps me steady when things get messy. I’ll recommend this to every woman I know who’s in this season.